Monday August 31 2015
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Dive into the Pool

Dive into the Pool

Swimming is one of the most popular recreational activities in the world. But it is far more than just a sport.

Breakfast: the most important meal of the day

Breakfast: the most important meal of the day

The tip that breakfast is the most important meal of the day is absolutely true.

The Challenges of Being a Sports Parent

The Challenges of Being a Sports Parent

Wherever you are on your path as a sports parent, it’s good to stop and examine your approach to their activity. Do you pay enough attention? Are you pushing your child a little too hard?

Martial Arts: Not What You Might Think

Martial Arts: Not What You Might Think

When most people think of martial arts, they tend to conjure images of Bruce Lee fending off his enemies, or Ralph Macchio fighting the bad guys in the Karate Kid movies.

Sibling rivalries: Athletic struggles and successes in families

Sibling rivalries: Athletic struggles and successes in families

Bill and Nancy Johns discussed many things before having children, but they never thought that having two of their own children excelling in softball would cause a world of trouble.

Come Dancing: The popularity and benefits of dance as a sport

Come Dancing: The popularity and benefits of dance as a sport

Grace. Rhythm. Agility. These are the skills often associated with dancing, but a closer examination reveals that strength, power and focus are just as necessary.

Diving
Understanding the sport of competitive diving

Diving is one of the most followed Olympic spectator sports in the world. But for many people, it is just that – a spectator sport. This is not because of its difficulty, although it is a very...

Bumps & Bruises: Summer Precautions
The sun is at its peak in the sky, which means it nearing the middle of summer and your kid is most likely outside.

There are many outdoor-related injuries that children endure in the summer months. As a parent, it is essential to stock your medicine cabinet with some small valuables to help your adventurer out...

Hockey Injuries
The fast-pace, hard-hitting, and high-action intensity of hockey have made the sport more and more popular among American youngsters than ever before.

The very idea of a game being played on an ice surface practically guarantees a lot of action. And like any contact sport, injuries are a part of hockey at any level.

“It’s a high risk...

Hand and Finger Injuries
While injuries can occur in any sport, hand injuries can -- and do -- occur in almost all sports.

With 27 bones and an intricate series of nerves, blood vessels, muscles, tendons, ligaments and cartilage, the hand is a potential spot for a variety of injuries.

“There are two types of...

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