What to eat before a game? When to eat before a game? For athletes, pre-game meals are an important part of their performance, so while it may be tempting to have a quick and easy meal before an activity, there are some things to keep in mind.
In youth athletics, growing bones can place children at higher risk for injury. This is why it is so important that children train properly for their sport—and when injuries do occur, that they receive proper care from providers who specialize in pediatric sports injuries.
The misplaced notion about what toughness really is
Just like so many other virtues in today’s society, the interpretation of “toughness” has become terribly misunderstood. We are inundated with stories about supposedly “tough” personalities. They are often loud, speaking aggressively and at times offensively.
Soccer players are constantly changing directions – attacking on offense, covering your man on defense or chasing down a loose ball. That kind of constant back and forth causes a lot of wear and tear on the knees, especially the anterior cruciate ligament (ACL).
It's back to school time. But before the kids go back to the classroom, the parents go back to the stores—and back inside their pocketbooks and wallets—to load up on what you'll need to get through the next school year. Here are some tips to save some cash during back-to-school shopping season.
LOOK AROUND THE HOUSE Make a list of what you need before you hit the shopping aisles. Sounds obvious. But before you make that list, look around the house to figure out what...
KidSports Magazine is a guide for parents of young athletes. The magazine offers parents useful tips on such topics as nutrition, sports equipment, training, saving money, medical advice, rules, sports and school, sports education, scholarships and just about any other issue you can think of for parents of younger kids involved in sports.